Become the best
version of yourself
& transform your life
Combining the Logical with the Spiritual, Shona’s holistic approach empowers people
to elevate their minds, bodies and souls so they can fully transform and up-level their lives.
Become the best version of yourself
A HOLISTIC APPROACH COMBINING THE LOGICAL WITH THE SPIRITUAL
Shona Glen is a Life, Mindset & Wellness Coach to clients that are ready to break through their mental blocks and fearlessly go after their dreams no matter what the objective. Combining the Logical with the Spiritual, Shona’s holistic approach empowers people in elevating their minds, bodies and souls so they can fully transform and up-level their lives.
Shona works as a certified Hypnotherapist, Yoga teacher, NLP and Time Line Therapy Practitioner, Reiki Practitioner, Reiki Attunement facilitator, meditation and mindfulness teacher, Breathwork, Ice Exposure and Wim Hoff Method Instructor. Her core message is that anything is possible for anyone as long as they believe in themselves and commit to doing the inner work.
START HERE
Explore how I can help you
Please see a list of my services below. Most are available in both class and 1-1 sessions. If you can’t find what you’re looking for please get in touch via the Contact Page.
Meet Shona Glen
WHY I CAN - AND WOULD LOVE - TO HELP YOU
Hello and welcome to my page. This is the part where I spill my heart out in a positive way…
So, what brought me to my work? I’m one of those therapists that has been on their own healing journey. Coming from my fair share of trauma’s I came to understand the aftermath of doing ‘the work”. I value the results so much that I wanted to share the techniques and workshops to facilitate you on your own journey.
Before I did the work on myself, my daily wake up call consisted of…
